Know Where You’re Going in Order to Get There

Happiness is not a goal, it is a by-product. Paradoxically, the one sure way not to be happy is deliberately to map out a way of life in which one would please oneself completely and exclusively. —Eleanor Roosevelt The concept of happiness as a by-product is the foundation upon which The Seven Habits book stands. The paradox,…

You Are What You Repeatedly Do

“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.” —The Seven Habits of Highly Effective People Change your habits, change your life. I’ve proven this to myself in ways that have often surprised me. I quit smoking one day at a…